Chocolate: It's Why We Run

A community of runners (or others) logging in their progress for encouragement and motivation.

Saturday, June 03, 2006

Inspired by You

I did it! Inspired by the fact that you all are beginning "serious training" this month, and that today was the Salt Lake City marathon so there were people running a marathon right past my house, I ran the entire hilly park route. It took 42 minutes- my longest run to date post-baby. Felt pretty good and I was quite tired at the end.

I seriously need to start working on some sit-ups or something though to strengthen my back and stomach. I don't have any core strength when I am running. Any suggestions for good exercises?



Anonymous dana said...

I've been doing the Abs of Steal video....which is really good for your stomach and back. It's probably on DVD now.

Good luck!!

6:28 PM  
Anonymous dana said...

OOOOOps!! Abs of Steel...

6:29 PM  
Blogger Cari said...

Yeah Lauren!!!!

I wonder if the Abs of Steel is the video I did in college, or if they've updated it. Such videos bore me to tears!!!

9:18 PM  

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